Cherish God's Gift of Life -AVOID HARMFUL HABITS

 Although the Bible is not a health-care book or a dietary manual, it does reveal Jehovah's thinking in these areas.  For example, he exhorts us to "ward off harmful things." that could damage our body. (Ecclesiastes 11:10) Gluttony and drunkenness, both life-threatening, are condemned in the Bible. (Proverbs 23:20)  Jehovah expect us to exercise self-control when deciding what and how much to eat and drink. - 1 CORINTHIANS 6:12; 9:25.

We can make decisions that show deep appreciation for God's gift of life by using our thinking ability. (Psalm 119:99, 100; Proverbs 2:11.) For instance we show good judgment in what we eat.  If we like certain food but know it makes us sick, common sense moves us to avoid eating it. We also prove that we are sound in mind and when we get sufficient sleep, exercise regularly, maintain a good routine of personal hygiene, keep our home clean. 

Next time: Cherish God's Gift of Life - BE SAFETY CONSCIOUS

From the jw.org publications