A World in Turmoil/Protect Your Health - What You Can Do Now

 Whenever possible, a wise person considers potential danger and takes positive measures to avoid them.  They may apply to your health. Often you can minimize the risk of disease or its severity by practicing good hygiene. Prevention is better than cure.

HOW TO COPE-Helpful Tips

During times of turmoil, protect your heath by following these practical steps. 

PRACTICE GOOD HYGIENE

The Bible says: "The shrewd one sees the danger and conceals himself." (Proverbs 22:3) Try to anticipate and avoid potential threats to your health. 

. Wash your hands frequently with soap and water, especially before touching food or after using the toilet. 

. Regularly clean and disinfect your home, particularly surfaces and objects that are touched frequently.

.Whenever possible, avoid close contact with people who have an infectious disease. 

Next time: A World in Turmoil/Protect Your Health - MAINTAIN A HEALTHY DIET

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