The Bible says: "Whoever isolates himself . . . rejects all practical wisdom." (Proverbs 18:1) You cannot climb out of a deep pit by yourself but with a helping hand, you can succeed.
. Reach out to family members or friends for support.
. Also, look for ways that you can help them. Doing things for others will help you keep your problems in perspective.
. If you have lost hope and feel that life is not worth living, consider getting a medical checkup. Sometimes feeling overwhelmed is symptom of a health disorder, such as depression. Many people have been helped by getting treatment.
Next time: A WORLD IN TURMOIL/Protect Your Hope - The Bible Offers Genuine Hope
From the jw.org publications
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