FIND RELIEF FROM STRESS - Set Priorities

 "Make sure of the more important things." - PHILIPPIANS 1:10.

Meaning: Carefully consider your priorities.

.  List  your tasks in order of importance  This will  help you focus on the more important jobs, and it will reveal which ones  you put off, delegate, or even eliminate.

. For a week, keep track of how you use your time.  Then look for ways  to make better use of it. The more you are in control, the less pressure you will feel.

. Schedule some downtime.  Even short breaks can reinvigorate you and reduce your stress.

Next time: FIND RELIEF FROM STRESS - Get Support

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