2.07.2023

FIND RELIEF FROM STRESS - Set Reasonable

 "A discerning man  will remain calm.- JAMES 3:17.


Meaning: Do not be a perfectionist.  Avoid setting unrealistic high standards, and know both your limitations and those of yourself or others.


. Be modest, set reasonable standards, and know both your limitations and those of others. When you do this, you will reduce stress all around and even encourage  greater distress. Also, keep a sense of humor and when you laugh-even when something goes wrong-you relieve tension and brighten your mood.


Next time: FIND RELIEF FROM STRESS/Know What Stresses You


From the jw.org publications 

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