In fact, we do well to take care of our mental and emotional health. We can do that by avoiding unnecessary exposure to information that generates anxiety, such as discussions, predictions and opinions about the latest nuclear developments. This does not mean that we choose to live in a denial. Rather, we are taking steps to free our mind from dwelling on events over which we have no control over and which may never happen.
"Anxiety in a man's heart weighs it down, but a good word cheers it up." - PROVERBS 12:25.
Give yourself a break from bad news by focusing on the positive things in your life.
"May the God who gives hope fill you with all joy and peace by your trusting in him." - ROMANS 15:13.
Learning about God's promises can give you hope, joy, and inner peace.
Next time: What Does the Bible Say About Nuclear War? -Does the Bible prophesy a nuclear Armageddon?
From the jw.org publications
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