What Does the Bible Say About Nuclear Wars? - How can you cope with "nuclear anxiety"?

 Some may suffer from "nuclear anxiety," which has been defined as "fear of nuclear war and it consequences." The Bible's promises and advice can help those affected to cope and lessen their fears. How? 

The Bible describes a bright future for the earth and for those living on it. Learning about this hope can act as "an anchor for our lives," reducing anxiety. (Hebrews 6:19, footnote) We can also minimize anxiety by taking one day at a time, not being consumed by thoughts of what might happen in the future. As Jesus said, "each day has it enough of its own troubles." MATTHEW 6:4.

In fact, we all do well to take care of our mental and emotional health. We do that by avoiding unnecessary exposure to information that generates anxiety, such as discussions, predictions, and opinions about the latest nuclear developments. This does not mean that we choose to live in denial. Rather, we are taking steps to free our mind from dwelling on events over which we have no control and which may never happen.

"Anxiety in a man's heart weighs it down, but a good word cheers it up." - PROVERBS 12:25. 

Give yourself a break from bad news by focusing on the positive things in your life.

"Maythe God who gives hope fill you with all joy and peace by your trusting in him." -Romans 15:13.

Next time: What Does the Bible Say About Nuclear War? - Does the Bible prophesy a nuclear Armageddon? 

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