We cannot control what others say or do to us, but we ca try to control our response. And often the best response is to forgive. Why? Because we love Jehovah, and he wants us to be forgiving. If we remain angry and do not forgive, we are likely to act foolishly and perhaps suffer physically. (Proverbs 14:17, 29, 30) Note the example of a sister named Christine. She says: "When I am consumed by hurt feelings, I smile less. I tend to make poor food choices. I don't get enough sleep, and it's more difficult to control my emotions, which in turn affects my marriage and my relationship with others."
Even if the person who hurt us never takes responsibility for his actions, we can lessen the damage he caused us. How? Georgette mentioned earlier, says: "It took some time, but I let go of my resentment and anger toward my ex-husband. As a result, I felt immense peace." When we let go of resentment, we prevent our heart from become damaged by bitterness. We also give ourselves a gift - we can start to move on and enjoy our life once again. (Proverbs 11:17) But what if after acknowledging your feelings, you are still not read to forgive?
Next time: DEALING WITH YOUR FEELINGS
From the jw.org publications
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