1.22.2016
How to Overcome Insecurity
THREE WAYS TO FEEL MORE SECURE
1. Learn to trust in Jehovah as a Father.
Jesus urged us to get to know his Father, "the only true God." (John 17:3) "He is not far off from each one of us," the apostle Paul assures us. (Acts 17:27) "Draw close to God, and he will draw close to you," wrote James. -James 4:8.
Knowing that we have a heavenly Father who loves and cares for us is a vital step in overcoming feelings of anxiety. True, it may take time to build this trust, but many have found that doing so really helps. "When Jehovah became my Father, I finally had someone to whom I could express my inner feelings," says Caroline. "This brought me so much relief!"
"Jehovah is the one who helped me to feel secure when I was left alone without my parents," recalls Rachel. "I could talk to him and ask him to help me with my problems. And he did help me."
2. Find a spiritual family.
Jesus taught his disciples to think of one another as brothers and sisters. "All of you are brothers," he told them . (Matthew 23:8) He wanted his true disciples to love one another and become what we would call a large spiritual family. -Matthew 12:48-50; John 13:35.
Congregations of Jehovah's Witnesses sincerely try to provide the warmth and comfort of a true spiritual family. (Hebrews 10:24, 25) Many have found that congregation meetings can serve as a soothing ointment that cures their emotional cuts and bruises.
"I had a special friend in my local congregation, who understood the pain I was suffering," recalls Eva. "She listened to me, read to me, and prayed with me. she made sure I was not alone. She helped me talk things through and unburden myself. Thanks to her support, I began to feel more secure." "I found a 'mother and a father' in the congregation," Rachel adds. "They really made me feel loved and secure."
3. Show love and kindness to others.
Showing love and kindness to others builds lasting friendships. Jesus said: "There is more happiness in giving than in receiving." (Acts 20:35) And we will doubtless discover that the more love we show, the more we receive. "Practice giving, and people will give to you," Jesus told his disciples. -Luke 6:38.
By giving and receiving love, we feel much more secure. As the Bible points out, "love never fails." (1 Corinthians 13:8) "I know that some negative views i have about myself are simply not true," Maria admits. "I escape from this frame of mind by helping others and forgetting myself. I always feel satisfied when I do something for others.
SECURITY FOR EVERYONE
The above steps are not a 'magic formula' that provides instant, lasting relief. But they can make a big difference. "I still have feelings of insecurity," Caroline admits. "But now I have more self-worth. I know God cares for me, and I have many close friends who also make me feel more secure." Rachel feels the same way. "From time to time, sadness overwhelms me," she says. "But I have spiritual brothers and sisters I can turn to for advice, ones who help me see things positively. And above all, I have a heavenly Father whom I talk to every day. That makes all the difference."
Next time: How to Be More Positive-Why Attitude Matters
From the Watchtower magazine
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