When Tragedy Strikes

2 TAKE CARE OF YOURSELF AND YOUR FAMILY

WHAT THE BIBLE SAYS: "The heart of understanding one acquires knowledge, and the ear of the wise seeks to find knowledge."  (Proverbs  18:15)  Get all the facts. Find out what every member of your family needs. Talk with them. Listen to them. -Proverbs 20:5. 

What if a loved one dies?  Do not be afraid to express your emotions. Remember that even Jesus "gave way to tears."  (John 1:35; Ecclesiastes 3:4) Getting enough rest and sleep is also important.  (Ecclesiastes 4:6) This will make it easier to cope with a distressing situation.   

WHAT YOU CAN DO: 

Before tragedy strikes, make it a habit to communicate with your family. When  problems arise, they will feel comfortable talking with you.

Talk to others who may have faced a similar situation. 

Next time: When Tragedy Strikes - 3 GET THE SUPPORT YOU NEED

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